Lemon-Herb Roasted Salmon with Fluffy Quinoa and Fresh Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Fluffy Quinoa and Fresh Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Fluffy Quinoa and Fresh Cucumber Tomato Salad

Savor the bright notes of lemon and fresh herbs as they elevate a perfectly roasted salmon, paired with fluffy quinoa and a refreshing cucumber tomato salad. This dish is light yet satisfying, a perfect balance of lean protein and vibrant, crisp vegetables.

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NUTRITION

472kcal
Protein
36.3g
Fat
24.7g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Quinoa

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tbsp Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley and Dill)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with olive oil, sprinkle with fresh herbs, and season lightly with salt and pepper if desired.

  • 3

    Roast the salmon in the oven for 12-15 minutes, until just cooked through and flaky.

  • 4

    While the salmon is roasting, prepare the quinoa if not already cooked. Fluff the cooked quinoa with a fork.

  • 5

    In a bowl, combine the cherry tomatoes and cucumber. Drizzle with lemon juice, add a pinch of salt, and toss gently to combine.

  • 6

    Plate the fluffy quinoa as a base, top with the roasted salmon, and serve the fresh cucumber tomato salad on the side.

  • 7

    Garnish with additional fresh herbs if desired and serve immediately.

Lemon-Herb Roasted Salmon with Fluffy Quinoa and Fresh Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Fluffy Quinoa and Fresh Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Fluffy Quinoa and Fresh Cucumber Tomato Salad

Savor the bright notes of lemon and fresh herbs as they elevate a perfectly roasted salmon, paired with fluffy quinoa and a refreshing cucumber tomato salad. This dish is light yet satisfying, a perfect balance of lean protein and vibrant, crisp vegetables.

NUTRITION

472kcal
Protein
36.3g
Fat
24.7g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Quinoa

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tbsp Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley and Dill)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with olive oil, sprinkle with fresh herbs, and season lightly with salt and pepper if desired.

  • 3

    Roast the salmon in the oven for 12-15 minutes, until just cooked through and flaky.

  • 4

    While the salmon is roasting, prepare the quinoa if not already cooked. Fluff the cooked quinoa with a fork.

  • 5

    In a bowl, combine the cherry tomatoes and cucumber. Drizzle with lemon juice, add a pinch of salt, and toss gently to combine.

  • 6

    Plate the fluffy quinoa as a base, top with the roasted salmon, and serve the fresh cucumber tomato salad on the side.

  • 7

    Garnish with additional fresh herbs if desired and serve immediately.