Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Savor these irresistibly crispy, baked chicken wings tossed in a zesty spicy BBQ glaze. Perfectly seasoned and baked to golden perfection, each bite delivers a delightful crunch with a burst of tangy, smoky flavor that makes this dish a satisfying meal any time of day.

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NUTRITION

348kcal
Protein
35.6g
Fat
20.9g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings (approx. 170g)

2 tbsp Spicy BBQ Sauce

1 tsp Garlic Powder

1 tsp Smoked Paprika

1 pinch Salt

1 pinch Black Pepper

Olive Oil Spray

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to promote crispiness.

  • 3

    In a large bowl, toss the chicken wings with garlic powder, smoked paprika, salt, and black pepper until well coated.

  • 4

    Drizzle the spicy BBQ sauce over the wings and toss gently to evenly distribute the sauce.

  • 5

    Lightly spray the baking sheet with olive oil spray to prevent sticking, then arrange the wings in a single layer.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning halfway through, until the wings are crispy and cooked through.

  • 7

    Remove from the oven and let cool for a few minutes before serving to allow the flavors to settle.

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Savor these irresistibly crispy, baked chicken wings tossed in a zesty spicy BBQ glaze. Perfectly seasoned and baked to golden perfection, each bite delivers a delightful crunch with a burst of tangy, smoky flavor that makes this dish a satisfying meal any time of day.

NUTRITION

348kcal
Protein
35.6g
Fat
20.9g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings (approx. 170g)

2 tbsp Spicy BBQ Sauce

1 tsp Garlic Powder

1 tsp Smoked Paprika

1 pinch Salt

1 pinch Black Pepper

Olive Oil Spray

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to promote crispiness.

  • 3

    In a large bowl, toss the chicken wings with garlic powder, smoked paprika, salt, and black pepper until well coated.

  • 4

    Drizzle the spicy BBQ sauce over the wings and toss gently to evenly distribute the sauce.

  • 5

    Lightly spray the baking sheet with olive oil spray to prevent sticking, then arrange the wings in a single layer.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning halfway through, until the wings are crispy and cooked through.

  • 7

    Remove from the oven and let cool for a few minutes before serving to allow the flavors to settle.