Spiced Ground Beef and Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef and Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef and Roasted Root Vegetables

Savor a hearty dish featuring lean, spiced ground beef paired with a colorful medley of roasted carrots and parsnips, accentuated by a touch of red onion and aromatic spices. This vibrant meal achieves the perfect balance of savory protein and naturally sweet root vegetables, making it a satisfying option any time of the day.

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NUTRITION

408kcal
Protein
34.8g
Fat
20.1g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef (90% lean)

1 medium Carrot

1 medium Parsnip

1/4 medium Red Onion

1 teaspoon Olive Oil

1/2 teaspoon Ground Cumin

1/2 teaspoon Paprika

1/2 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Peel and chop the carrot and parsnip into uniform chunks. Slice the red onion into thin wedges.

  • 3

    On a baking sheet, toss the chopped carrots, parsnip, and red onion with olive oil, ground cumin, paprika, garlic powder, salt, and pepper.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, stirring halfway through until tender and slightly caramelized.

  • 5

    While the vegetables are roasting, heat a skillet over medium heat. Add the lean ground beef and season with a pinch of salt and pepper.

  • 6

    Cook the ground beef, breaking it apart with a spatula, until fully browned and cooked through, about 7-10 minutes.

  • 7

    Once both components are ready, serve the spiced ground beef alongside the roasted root vegetables for a balanced and satisfying meal.

Spiced Ground Beef and Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef and Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef and Roasted Root Vegetables

Savor a hearty dish featuring lean, spiced ground beef paired with a colorful medley of roasted carrots and parsnips, accentuated by a touch of red onion and aromatic spices. This vibrant meal achieves the perfect balance of savory protein and naturally sweet root vegetables, making it a satisfying option any time of the day.

NUTRITION

408kcal
Protein
34.8g
Fat
20.1g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef (90% lean)

1 medium Carrot

1 medium Parsnip

1/4 medium Red Onion

1 teaspoon Olive Oil

1/2 teaspoon Ground Cumin

1/2 teaspoon Paprika

1/2 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Peel and chop the carrot and parsnip into uniform chunks. Slice the red onion into thin wedges.

  • 3

    On a baking sheet, toss the chopped carrots, parsnip, and red onion with olive oil, ground cumin, paprika, garlic powder, salt, and pepper.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, stirring halfway through until tender and slightly caramelized.

  • 5

    While the vegetables are roasting, heat a skillet over medium heat. Add the lean ground beef and season with a pinch of salt and pepper.

  • 6

    Cook the ground beef, breaking it apart with a spatula, until fully browned and cooked through, about 7-10 minutes.

  • 7

    Once both components are ready, serve the spiced ground beef alongside the roasted root vegetables for a balanced and satisfying meal.