Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 27g Whey Protein Powder; 75g Mixed Berries; 1 tsp Chia Seeds; 15g Rolled Oats

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a light and refreshing protein mousse bursting with the tang of Greek yogurt, the richness of whey protein, and the natural sweetness of fresh berries. This dessert is a delightful balance of creamy texture, subtle crunch from rolled oats, and a hint of nutritious chia seeds, making it a dessert you can feel great about.

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NUTRITION

Protein

44.5g

Fat

3.8g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

27g Whey Protein Powder

75g Mixed Berries

1 tsp Chia Seeds

15g Rolled Oats

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk until completely smooth and well-incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed.
3
Sprinkle the chia seeds and rolled oats over the mixture and stir lightly to mix.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled and enjoy your silky, protein-packed dessert.