Egg White Scramble with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Roasted Turkey and Spinach

This vibrant breakfast scramble blends fluffy egg whites with lean roasted turkey and fresh spinach, gently sautéed in olive oil to create a hearty yet clean start to your day. Lightly seasoned and perfectly balanced, it's both nourishing and satisfying.

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NUTRITION

352kcal
Protein
33.9g
Fat
21.1g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (approx. 182g)

2 ounces Roasted Turkey Breast (approx. 57g)

1 cup Spinach (approx. 30g)

1.5 tablespoons Olive Oil (approx. 22.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into a bowl and lightly whisk them until slightly frothy.

  • 3

    Heat 1.5 tablespoons of olive oil in the skillet.

  • 4

    Add the egg whites to the skillet and allow them to begin setting.

  • 5

    Chop the roasted turkey breast into bite-sized pieces and add to the skillet.

  • 6

    Add the spinach and gently fold everything together, cooking until the egg whites are fully set and the spinach is lightly wilted.

  • 7

    Season with salt and pepper to taste, and serve warm.

Egg White Scramble with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Roasted Turkey and Spinach

This vibrant breakfast scramble blends fluffy egg whites with lean roasted turkey and fresh spinach, gently sautéed in olive oil to create a hearty yet clean start to your day. Lightly seasoned and perfectly balanced, it's both nourishing and satisfying.

NUTRITION

352kcal
Protein
33.9g
Fat
21.1g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (approx. 182g)

2 ounces Roasted Turkey Breast (approx. 57g)

1 cup Spinach (approx. 30g)

1.5 tablespoons Olive Oil (approx. 22.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into a bowl and lightly whisk them until slightly frothy.

  • 3

    Heat 1.5 tablespoons of olive oil in the skillet.

  • 4

    Add the egg whites to the skillet and allow them to begin setting.

  • 5

    Chop the roasted turkey breast into bite-sized pieces and add to the skillet.

  • 6

    Add the spinach and gently fold everything together, cooking until the egg whites are fully set and the spinach is lightly wilted.

  • 7

    Season with salt and pepper to taste, and serve warm.