Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor these crispy baked chicken wings with a sweet and tangy honey garlic glaze. The wings emerge perfectly baked with a sticky, caramelized finish that packs a delightful punch of savory garlic balanced by the sweetness of honey. A satisfying main dish suitable for any meal, offering a delicious blend of textures and bold flavors.

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NUTRITION

486kcal
Protein
37.7g
Fat
28.8g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (168g total)

1 tablespoon Honey (21g)

2 Garlic Cloves (approx 6g)

1 tablespoon Low-Sodium Soy Sauce (16g)

1 teaspoon Olive Oil (4.5g)

1 teaspoon Paprika (2.3g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a baking sheet lined with parchment paper or a lightly oiled rack.

  • 2

    In a small bowl, combine honey, minced garlic, low-sodium soy sauce, olive oil, and paprika. Stir until well mixed.

  • 3

    Pat the chicken wings dry with paper towels to remove excess moisture for a crispier finish.

  • 4

    Place the wings in a large bowl and pour the honey garlic mixture over them, tossing to ensure each wing is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded for even crisping.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning them once halfway through the cooking time to achieve an even crisp.

  • 7

    Once the wings are golden and crispy, remove from the oven. Let them rest for a few minutes before serving to allow the glaze to set.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor these crispy baked chicken wings with a sweet and tangy honey garlic glaze. The wings emerge perfectly baked with a sticky, caramelized finish that packs a delightful punch of savory garlic balanced by the sweetness of honey. A satisfying main dish suitable for any meal, offering a delicious blend of textures and bold flavors.

NUTRITION

486kcal
Protein
37.7g
Fat
28.8g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (168g total)

1 tablespoon Honey (21g)

2 Garlic Cloves (approx 6g)

1 tablespoon Low-Sodium Soy Sauce (16g)

1 teaspoon Olive Oil (4.5g)

1 teaspoon Paprika (2.3g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a baking sheet lined with parchment paper or a lightly oiled rack.

  • 2

    In a small bowl, combine honey, minced garlic, low-sodium soy sauce, olive oil, and paprika. Stir until well mixed.

  • 3

    Pat the chicken wings dry with paper towels to remove excess moisture for a crispier finish.

  • 4

    Place the wings in a large bowl and pour the honey garlic mixture over them, tossing to ensure each wing is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded for even crisping.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning them once halfway through the cooking time to achieve an even crisp.

  • 7

    Once the wings are golden and crispy, remove from the oven. Let them rest for a few minutes before serving to allow the glaze to set.