Savory Ground Turkey with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey with Roasted Broccoli

Enjoy a hearty and wholesome meal featuring lean ground turkey sautéed with aromatic seasonings and paired with perfectly roasted broccoli. This dish delivers a satisfying balance of protein and vibrant flavors, making it an ideal choice for a nutritious dinner.

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NUTRITION

315kcal
Protein
32.7g
Fat
14.8g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (93% lean)

2 cups Broccoli, chopped

1 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

Dash of Garlic Powder

Dash of Onion Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the chopped broccoli with olive oil, salt, and pepper. Spread the broccoli in a single layer on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, heat a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet and season with garlic powder, onion powder, salt, and pepper.

  • 6

    Sauté the turkey, breaking it up with a spatula, until fully cooked and lightly browned, about 6-8 minutes.

  • 7

    Once both components are cooked, serve the savory ground turkey alongside the roasted broccoli, and enjoy your nutritious meal.

Savory Ground Turkey with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey with Roasted Broccoli

Enjoy a hearty and wholesome meal featuring lean ground turkey sautéed with aromatic seasonings and paired with perfectly roasted broccoli. This dish delivers a satisfying balance of protein and vibrant flavors, making it an ideal choice for a nutritious dinner.

NUTRITION

315kcal
Protein
32.7g
Fat
14.8g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (93% lean)

2 cups Broccoli, chopped

1 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

Dash of Garlic Powder

Dash of Onion Powder

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the chopped broccoli with olive oil, salt, and pepper. Spread the broccoli in a single layer on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, heat a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet and season with garlic powder, onion powder, salt, and pepper.

  • 6

    Sauté the turkey, breaking it up with a spatula, until fully cooked and lightly browned, about 6-8 minutes.

  • 7

    Once both components are cooked, serve the savory ground turkey alongside the roasted broccoli, and enjoy your nutritious meal.