Black Bean Fudgy Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean Fudgy Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Black Bean Fudgy Chocolate Brownies

Enjoy these rich, fudgy brownies that cleverly incorporate black beans and chocolate whey protein for a surprisingly indulgent yet nutritious treat. Moist and decadent with a deep cocoa flavor, every bite delivers a satisfying experience perfect for any meal.

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NUTRITION

406kcal
Protein
41g
Fat
12.5g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

100g Canned Black Beans

1 Large Egg

1 scoop Chocolate Whey Protein Powder (30g)

10g Unsweetened Cocoa Powder

10g Almond Butter

0.5 tsp Vanilla Extract

1 tsp Stevia or Liquid Sweetener

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish or ramekin.

  • 2

    In a blender, combine the black beans, egg, chocolate whey protein powder, unsweetened cocoa powder, almond butter, vanilla extract, stevia, and a pinch of salt. Blend until the mixture is completely smooth.

  • 3

    Pour the batter into the prepared baking dish, smoothing out the top for even baking.

  • 4

    Bake for 18-22 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs. Be careful not to overbake to maintain a fudgy texture.

  • 5

    Allow the brownie to cool slightly before slicing or enjoying straight from the dish.

Black Bean Fudgy Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean Fudgy Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Black Bean Fudgy Chocolate Brownies

Enjoy these rich, fudgy brownies that cleverly incorporate black beans and chocolate whey protein for a surprisingly indulgent yet nutritious treat. Moist and decadent with a deep cocoa flavor, every bite delivers a satisfying experience perfect for any meal.

NUTRITION

406kcal
Protein
41g
Fat
12.5g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

100g Canned Black Beans

1 Large Egg

1 scoop Chocolate Whey Protein Powder (30g)

10g Unsweetened Cocoa Powder

10g Almond Butter

0.5 tsp Vanilla Extract

1 tsp Stevia or Liquid Sweetener

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish or ramekin.

  • 2

    In a blender, combine the black beans, egg, chocolate whey protein powder, unsweetened cocoa powder, almond butter, vanilla extract, stevia, and a pinch of salt. Blend until the mixture is completely smooth.

  • 3

    Pour the batter into the prepared baking dish, smoothing out the top for even baking.

  • 4

    Bake for 18-22 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs. Be careful not to overbake to maintain a fudgy texture.

  • 5

    Allow the brownie to cool slightly before slicing or enjoying straight from the dish.