Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx. 30g); 75g Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously smooth protein mousse that brings together creamy nonfat Greek yogurt, a hint of vanilla whey protein, naturally sweet honey, and a vibrant mix of fresh berries. This dessert not only satisfies your sweet tooth but also supports your lean bulking goals with a balanced macronutrient profile, making it perfect for acne-prone skin and a muscular build.

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NUTRITION

Protein

42.5g

Fat

5.8g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

75g Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk until the mixture is smooth and uniformly creamy.
2
Gently fold in the mixed berries to evenly distribute their flavor and texture without breaking them down completely.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture, stirring lightly to incorporate all ingredients.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled and enjoy this light, protein-packed dessert that supports lean bulking and promotes clear skin.