Crispy Herb-Roasted Chicken Drumsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Drumsticks

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Drumsticks

Enjoy these crispy, herb-roasted chicken drumsticks with an aromatic blend of thyme, rosemary, and garlic powder. Each tender drumstick is roasted to perfection with a light coating of olive oil and zesty lemon, making it a savory yet clean option for any meal.

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NUTRITION

334kcal
Protein
36.2g
Fat
24.5g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Drumsticks (~200g total)

1 teaspoon Olive Oil

1/2 teaspoon Dried Thyme

1/2 teaspoon Dried Rosemary

1/4 teaspoon Garlic Powder

Salt and Pepper to taste

1 teaspoon Lemon Zest

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken drumsticks dry with paper towels to ensure crispiness.

  • 3

    In a small bowl, combine olive oil, dried thyme, dried rosemary, garlic powder, lemon zest, salt, and pepper.

  • 4

    Rub the herb mixture evenly over the chicken drumsticks, ensuring each piece is well-coated.

  • 5

    Place the drumsticks on a parchment-lined baking sheet, leaving space between each piece.

  • 6

    Roast in the preheated oven for 35-40 minutes, turning once halfway through, until the chicken is crispy and reaches an internal temperature of 165°F.

  • 7

    Remove from the oven and allow to rest for a few minutes before serving.

Crispy Herb-Roasted Chicken Drumsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Drumsticks

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Drumsticks

Enjoy these crispy, herb-roasted chicken drumsticks with an aromatic blend of thyme, rosemary, and garlic powder. Each tender drumstick is roasted to perfection with a light coating of olive oil and zesty lemon, making it a savory yet clean option for any meal.

NUTRITION

334kcal
Protein
36.2g
Fat
24.5g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Drumsticks (~200g total)

1 teaspoon Olive Oil

1/2 teaspoon Dried Thyme

1/2 teaspoon Dried Rosemary

1/4 teaspoon Garlic Powder

Salt and Pepper to taste

1 teaspoon Lemon Zest

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken drumsticks dry with paper towels to ensure crispiness.

  • 3

    In a small bowl, combine olive oil, dried thyme, dried rosemary, garlic powder, lemon zest, salt, and pepper.

  • 4

    Rub the herb mixture evenly over the chicken drumsticks, ensuring each piece is well-coated.

  • 5

    Place the drumsticks on a parchment-lined baking sheet, leaving space between each piece.

  • 6

    Roast in the preheated oven for 35-40 minutes, turning once halfway through, until the chicken is crispy and reaches an internal temperature of 165°F.

  • 7

    Remove from the oven and allow to rest for a few minutes before serving.