Creamy Spiced Tomato Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Tomato Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Tomato Chicken

Enjoy a delicious and satisfying dish featuring tender chicken breast simmered in a creamy tomato sauce with an aromatic blend of warm spices. This recipe offers a balanced mix of flavors, where the rich, subtly sweet tomato sauce is enhanced by hints of cumin and smoked paprika, making it perfect for any meal of the day.

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NUTRITION

365kcal
Protein
38.4g
Fat
16.6g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Diced Tomato

1/4 cup Light Coconut Milk

1/4 cup chopped Red Onion

1 clove Garlic

1 tsp Olive Oil

1/2 tsp Cumin Powder

1/2 tsp Smoked Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper on both sides.

  • 2

    Heat the olive oil in a skillet over medium heat and sauté the chopped red onion and minced garlic until softened and fragrant.

  • 3

    Add the chicken to the pan and sear each side for 3-4 minutes until lightly browned.

  • 4

    Stir in the diced tomatoes, cumin powder, and smoked paprika, allowing the flavors to meld for about 1 minute.

  • 5

    Pour in the light coconut milk, reduce heat to low, cover, and simmer for an additional 8-10 minutes until the chicken is cooked through.

  • 6

    Taste and adjust the seasoning as needed before serving.

Creamy Spiced Tomato Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Tomato Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Tomato Chicken

Enjoy a delicious and satisfying dish featuring tender chicken breast simmered in a creamy tomato sauce with an aromatic blend of warm spices. This recipe offers a balanced mix of flavors, where the rich, subtly sweet tomato sauce is enhanced by hints of cumin and smoked paprika, making it perfect for any meal of the day.

NUTRITION

365kcal
Protein
38.4g
Fat
16.6g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Diced Tomato

1/4 cup Light Coconut Milk

1/4 cup chopped Red Onion

1 clove Garlic

1 tsp Olive Oil

1/2 tsp Cumin Powder

1/2 tsp Smoked Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper on both sides.

  • 2

    Heat the olive oil in a skillet over medium heat and sauté the chopped red onion and minced garlic until softened and fragrant.

  • 3

    Add the chicken to the pan and sear each side for 3-4 minutes until lightly browned.

  • 4

    Stir in the diced tomatoes, cumin powder, and smoked paprika, allowing the flavors to meld for about 1 minute.

  • 5

    Pour in the light coconut milk, reduce heat to low, cover, and simmer for an additional 8-10 minutes until the chicken is cooked through.

  • 6

    Taste and adjust the seasoning as needed before serving.