YOUR SOLIN GENERATED RECIPE
Crispy Roasted Sweet Potato and Lean Turkey Sausage Breakfast Burrito
Enjoy a vibrant breakfast burrito filled with crispy roasted sweet potato cubes, savory lean turkey sausage, and fluffy egg whites, all wrapped in a whole wheat tortilla with a burst of fresh spinach and red bell pepper. The textures and flavors combine for a satisfying, protein-packed meal that's perfect any time of day.
INGREDIENTS
4 oz Lean Turkey Sausage
3 Egg Whites
1 cup cubed Sweet Potato
1 Whole Wheat Tortilla
1 cup Fresh Spinach
0.5 medium Red Bell Pepper, diced
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F. Toss the cubed sweet potato in a teaspoon of olive oil, and season lightly with salt and pepper. Spread them on a baking sheet.
Roast the sweet potato cubes in the oven for about 20-25 minutes, until tender and slightly crisp.
While the sweet potatoes roast, heat a skillet over medium heat. Add the lean turkey sausage and cook until warmed through and lightly browned. Remove from the skillet and slice into bite-sized pieces.
In the same skillet, add a few fresh spinach leaves and diced red bell pepper. Sauté for 2-3 minutes until just wilted, then add the egg whites, scrambling until cooked through. Season with salt and pepper.
Once the sweet potatoes are roasted, add them to the skillet along with the turkey sausage. Mix gently to combine the flavors.
Warm the whole wheat tortilla in a dry pan for 1 minute on each side.
Assemble your burrito by placing the turkey sausage, egg white scramble, roasted sweet potatoes, spinach, and red bell pepper onto the center of the tortilla. Roll it up tightly and serve immediately.