Slow-Cooked Spiced Lamb with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Spiced Lamb with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Spiced Lamb with Root Vegetables

Enjoy a tender, slow-cooked lamb dish infused with aromatic spices and mingled with sweet and earthy root vegetables. The deep flavors from cumin and paprika complement the richness of the lamb while rustic carrots, parsnips, and turnips add a gentle sweetness and texture, making this a wholesome, satisfying meal.

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NUTRITION

483kcal
Protein
37g
Fat
28.1g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Shoulder, Boneless

1 medium Carrot

1 portion Parsnip (~50g)

1 portion Turnip (~50g)

0.17 cup chopped Red Onion

1 Garlic Clove

1 tsp Cumin

1 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the lamb shoulder with salt, pepper, cumin, and paprika, ensuring an even coating on all sides.

  • 2

    Heat a heavy skillet or Dutch oven over medium-high heat and sear the lamb on all sides until a brown crust forms.

  • 3

    Transfer the lamb to a slow cooker.

  • 4

    Chop the carrot, parsnip, turnip, and red onion into bite-sized pieces. Add them and the garlic to the slow cooker around the lamb.

  • 5

    Cover the slow cooker and cook on low for 6-8 hours, or until the lamb is tender and the vegetables are soft and infused with the spices.

  • 6

    Adjust seasoning with salt and pepper if necessary before serving.

Slow-Cooked Spiced Lamb with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Spiced Lamb with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Spiced Lamb with Root Vegetables

Enjoy a tender, slow-cooked lamb dish infused with aromatic spices and mingled with sweet and earthy root vegetables. The deep flavors from cumin and paprika complement the richness of the lamb while rustic carrots, parsnips, and turnips add a gentle sweetness and texture, making this a wholesome, satisfying meal.

NUTRITION

483kcal
Protein
37g
Fat
28.1g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Shoulder, Boneless

1 medium Carrot

1 portion Parsnip (~50g)

1 portion Turnip (~50g)

0.17 cup chopped Red Onion

1 Garlic Clove

1 tsp Cumin

1 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Season the lamb shoulder with salt, pepper, cumin, and paprika, ensuring an even coating on all sides.

  • 2

    Heat a heavy skillet or Dutch oven over medium-high heat and sear the lamb on all sides until a brown crust forms.

  • 3

    Transfer the lamb to a slow cooker.

  • 4

    Chop the carrot, parsnip, turnip, and red onion into bite-sized pieces. Add them and the garlic to the slow cooker around the lamb.

  • 5

    Cover the slow cooker and cook on low for 6-8 hours, or until the lamb is tender and the vegetables are soft and infused with the spices.

  • 6

    Adjust seasoning with salt and pepper if necessary before serving.