Vibrant Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vibrant Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Vibrant Quinoa and Black Bean Salad

Enjoy a refreshing, protein-packed salad featuring fluffy quinoa, hearty black beans, and vibrantly colorful vegetables, accented with zesty lime dressing and tender grilled chicken breast. This balanced dish provides a delightful mix of textures and flavors designed to energize your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

553kcal
Protein
41.4g
Fat
17.8g
Carbs
63.0g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa (~93g)

1/2 cup cooked Black Beans (~130g)

3 oz Grilled Chicken Breast (~85g)

1/4 cup Corn (~40g)

1/2 medium Red Bell Pepper (~60g)

1 serving Cherry Tomatoes (~75g)

1/4 Avocado (~50g)

1/8 medium Red Onion (~10g)

1 tsp Olive Oil (~4.5g)

1 tbsp Lime Juice (~15g)

1 tbsp Fresh Cilantro

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the quinoa by cooking it according to package instructions, then let it cool.

  • 2

    Rinse and drain the black beans if using canned, and set aside.

  • 3

    Grill the chicken breast until cooked through and slice into bite-sized pieces.

  • 4

    Dice the red bell pepper, halve the cherry tomatoes, and finely slice the red onion.

  • 5

    Cut the avocado into small cubes and roughly chop the fresh cilantro.

  • 6

    In a large mixing bowl, combine the cooled quinoa, black beans, corn, red bell pepper, cherry tomatoes, red onion, and avocado.

  • 7

    Add the grilled chicken slices to the bowl.

  • 8

    Drizzle olive oil and lime juice over the salad, then gently toss to combine all ingredients evenly.

  • 9

    Season with salt and pepper to taste, and sprinkle chopped cilantro on top.

  • 10

    Serve immediately and enjoy this vibrant, nutrient-packed salad.

Vibrant Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vibrant Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Vibrant Quinoa and Black Bean Salad

Enjoy a refreshing, protein-packed salad featuring fluffy quinoa, hearty black beans, and vibrantly colorful vegetables, accented with zesty lime dressing and tender grilled chicken breast. This balanced dish provides a delightful mix of textures and flavors designed to energize your day.

NUTRITION

553kcal
Protein
41.4g
Fat
17.8g
Carbs
63.0g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa (~93g)

1/2 cup cooked Black Beans (~130g)

3 oz Grilled Chicken Breast (~85g)

1/4 cup Corn (~40g)

1/2 medium Red Bell Pepper (~60g)

1 serving Cherry Tomatoes (~75g)

1/4 Avocado (~50g)

1/8 medium Red Onion (~10g)

1 tsp Olive Oil (~4.5g)

1 tbsp Lime Juice (~15g)

1 tbsp Fresh Cilantro

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the quinoa by cooking it according to package instructions, then let it cool.

  • 2

    Rinse and drain the black beans if using canned, and set aside.

  • 3

    Grill the chicken breast until cooked through and slice into bite-sized pieces.

  • 4

    Dice the red bell pepper, halve the cherry tomatoes, and finely slice the red onion.

  • 5

    Cut the avocado into small cubes and roughly chop the fresh cilantro.

  • 6

    In a large mixing bowl, combine the cooled quinoa, black beans, corn, red bell pepper, cherry tomatoes, red onion, and avocado.

  • 7

    Add the grilled chicken slices to the bowl.

  • 8

    Drizzle olive oil and lime juice over the salad, then gently toss to combine all ingredients evenly.

  • 9

    Season with salt and pepper to taste, and sprinkle chopped cilantro on top.

  • 10

    Serve immediately and enjoy this vibrant, nutrient-packed salad.