Name: Greek Yogurt Parfait with Fresh Berries and Whole Grain Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 slice Whole Grain Bread; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Parfait with Fresh Berries and Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Fresh Berries and Whole Grain Toast

Enjoy a refreshing breakfast parfait featuring creamy nonfat Greek yogurt layered with sweet mixed berries, enhanced by a sprinkle of chia seeds and a drizzle of honey, and served alongside a warm slice of whole grain toast. This meal balances light textures with satisfying crunch and is perfectly suited to kickstart your day with balanced protein and energy.

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NUTRITION

Protein

26.5g

Fat

5.3g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 slice Whole Grain Bread

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
Place the Greek yogurt in a bowl or a serving glass.
2
Layer the fresh mixed berries on top of the yogurt.
3
Sprinkle chia seeds evenly over the berries.
4
Drizzle honey over the entire parfait to add a touch of natural sweetness.
5
Toast the slice of whole grain bread until it is golden and slightly crispy.
6
Serve the yogurt parfait alongside the warm toast and enjoy immediately.