Crispy Fish Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Fish Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Fish Tacos with Fresh Slaw

Enjoy a vibrant mix of golden, crispy cod nestled in a warm corn tortilla and topped with a refreshing cabbage slaw lightly dressed with tangy lime-infused Greek yogurt. This dish balances lean protein with fresh vegetables for a light, satisfying meal.

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NUTRITION

356kcal
Protein
43.2g
Fat
8.6g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

1 Corn Tortilla

1 cup shredded Green Cabbage

1 small shredded Carrot

2 tbsp Plain Non-Fat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lime Juice

Seasonings (salt, pepper, cumin, paprika) to taste

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PREPARATION

  • 1

    Pat the cod fillet dry and season both sides generously with salt, pepper, cumin, and paprika.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat. Once hot, add the seasoned cod and cook for about 3-4 minutes per side, until the exterior is crispy and the fish is just cooked through.

  • 3

    While the fish is cooking, prepare the fresh slaw by combining the shredded cabbage and carrot in a bowl. Stir in the Greek yogurt and lime juice, and season with a pinch of salt and pepper. Mix well until the vegetables are lightly coated.

  • 4

    Warm the corn tortilla in a dry skillet for 30 seconds on each side or wrap in a damp paper towel and microwave for 20 seconds.

  • 5

    Assemble the fish taco by placing pieces of the crispy cod onto the tortilla, then topping with a generous scoop of fresh slaw. Serve immediately with an extra squeeze of lime if desired.

Crispy Fish Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Fish Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Fish Tacos with Fresh Slaw

Enjoy a vibrant mix of golden, crispy cod nestled in a warm corn tortilla and topped with a refreshing cabbage slaw lightly dressed with tangy lime-infused Greek yogurt. This dish balances lean protein with fresh vegetables for a light, satisfying meal.

NUTRITION

356kcal
Protein
43.2g
Fat
8.6g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

1 Corn Tortilla

1 cup shredded Green Cabbage

1 small shredded Carrot

2 tbsp Plain Non-Fat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lime Juice

Seasonings (salt, pepper, cumin, paprika) to taste

PREPARATION

  • 1

    Pat the cod fillet dry and season both sides generously with salt, pepper, cumin, and paprika.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat. Once hot, add the seasoned cod and cook for about 3-4 minutes per side, until the exterior is crispy and the fish is just cooked through.

  • 3

    While the fish is cooking, prepare the fresh slaw by combining the shredded cabbage and carrot in a bowl. Stir in the Greek yogurt and lime juice, and season with a pinch of salt and pepper. Mix well until the vegetables are lightly coated.

  • 4

    Warm the corn tortilla in a dry skillet for 30 seconds on each side or wrap in a damp paper towel and microwave for 20 seconds.

  • 5

    Assemble the fish taco by placing pieces of the crispy cod onto the tortilla, then topping with a generous scoop of fresh slaw. Serve immediately with an extra squeeze of lime if desired.