Name: Creamy Greek Yogurt with Fresh Berries and Toasted Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Fresh Berries (75g); 1 oz Toasted Almonds (28g); 1 tbsp Chia Seeds (12g)

Creamy Greek Yogurt with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Fresh Berries and Toasted Nuts

A refreshing yet satisfying breakfast bowl featuring velvety nonfat Greek yogurt layered with a medley of juicy fresh berries, crunchy toasted almonds, and a sprinkle of chia seeds for an extra nutritional punch. This dish balances creaminess with a touch of natural sweetness and a delightful crunch to kickstart your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

31.5g

Fat

18g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Fresh Berries (75g)

1 oz Toasted Almonds (28g)

1 tbsp Chia Seeds (12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Gently fold in the mixed fresh berries.
3
Toast the almonds in a dry pan over medium heat for 3-5 minutes until they are fragrant and slightly golden, then let them cool.
4
Sprinkle the toasted almonds over the yogurt and berries.
5
Top with a tablespoon of chia seeds for added texture and nutrition.
6
Mix gently if desired, and enjoy your nutritious and balanced breakfast.