YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Turkey Sausage and Spinach
A vibrant breakfast scramble featuring fluffy egg whites combined with savory turkey sausage and a medley of sautéed veggies, including spinach, red bell pepper, and red onion. Lightly sautéed in olive oil, this dish offers a delicious, nutrient-dense start to your day.
INGREDIENTS
6 large egg whites
3 turkey sausage links
1 cup fresh spinach
1/4 cup diced red bell pepper
1/4 cup diced red onion
1 teaspoon olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Add the diced red onion and red bell pepper to the skillet. Sauté for about 2-3 minutes until they start to soften.
Add the turkey sausage links, slicing them into bite-sized pieces if desired, and cook for another 3-4 minutes until lightly browned.
Pour in the egg whites and add the fresh spinach, stirring gently.
Continue to cook the scramble, stirring occasionally, until the egg whites are set and the spinach has wilted, about 3-4 minutes.
Season with salt and pepper to taste. Serve hot and enjoy a nutritious, protein-packed breakfast.