Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Chopped Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this protein-packed lunch featuring tender grilled chicken breast served alongside fluffy quinoa and crisp, savory roasted broccoli, creating a delightful balance of flavors and textures perfect for a nutritious mid-day meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

43.8g

Fat

11.6g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Chopped Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and a drizzle of lemon juice.
3
Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.
4
While the chicken is grilling, preheat your oven to 425°F.
5
Toss the chopped broccoli with olive oil, salt, and pepper on a baking sheet.
6
Roast the broccoli in the oven for about 15-20 minutes until tender with slight crisp edges.
7
Prepare the cooked quinoa according to package instructions if not already prepared.
8
To serve, plate the sliced grilled chicken breast alongside a serving of quinoa and roasted broccoli, drizzling any remaining lemon juice over the chicken for extra brightness.