Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Protein Powder (~15g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 0.25 cup Low-Fat Granola (28g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in a refreshing, layered parfait featuring creamy nonfat Greek yogurt, a touch of vanilla protein powder, succulent mixed berries, a drizzle of honey, and a satisfying crunch of granola. This treat perfectly balances sweet and tangy while delivering a robust protein boost.

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NUTRITION

Protein

40.5g

Fat

4.3g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Protein Powder (~15g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

0.25 cup Low-Fat Granola (28g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until smooth and fully combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries followed by a light drizzle of honey.
4
Top with the remaining yogurt blend and sprinkle the low-fat granola over the top for a delightful crunch.
5
Serve immediately and enjoy your protein-packed dessert parfait.