Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Olive Oil; Salt & Pepper to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the perfectly grilled chicken breast paired with fluffy quinoa and vibrant, crisp steamed broccoli. This meal offers a delightful balance of textures and flavors, from the smoky char of lightly seasoned chicken to the nutty quinoa and fresh, tender broccoli, making it a satisfying and energizing lunch.

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NUTRITION

Protein

44g

Fat

12.2g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Brush the chicken breast with olive oil and season generously with salt and pepper.
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, rinse the quinoa under cold water and cook it according to package instructions until it is fluffy and the water is absorbed.
5
Steam the broccoli until it is tender-crisp, approximately 4-5 minutes.
6
Slice the grilled chicken and plate alongside a serving of quinoa and steamed broccoli.
7
Enjoy your balanced and nourishing lunch!