Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor a hearty skillet bursting with lean ground beef, colorful roasted vegetables, and a protein-rich egg, all harmoniously cooked in a drizzle of olive oil. This dish brings a satisfying blend of savory beef and sweet, tender veggies, making it a wholesome option for any meal.

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NUTRITION

424kcal
Protein
35.9g
Fat
27g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Red Bell Pepper (chopped)

1/2 cup Zucchini (sliced)

1/4 cup Yellow Onion (diced)

1 tsp Olive Oil

1 Large Egg

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PREPARATION

  • 1

    Preheat your skillet on medium heat and add olive oil.

  • 2

    Add diced yellow onion and chopped red bell pepper to the skillet. Sauté for about 3-4 minutes until they begin to soften.

  • 3

    Stir in sliced zucchini and continue cooking for another 2 minutes.

  • 4

    Add the lean ground beef to the skillet and break it up with a spatula. Cook until the beef is browned and cooked through, about 5-6 minutes.

  • 5

    Create a small well in the center of the skillet and crack the egg into it. Allow the egg to cook to your desired doneness, stirring gently if you prefer it scrambled.

  • 6

    Mix the egg with the beef and vegetables, ensuring even distribution of flavors. Season with salt and pepper as needed.

  • 7

    Serve hot and enjoy your balanced, protein-packed meal.

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor a hearty skillet bursting with lean ground beef, colorful roasted vegetables, and a protein-rich egg, all harmoniously cooked in a drizzle of olive oil. This dish brings a satisfying blend of savory beef and sweet, tender veggies, making it a wholesome option for any meal.

NUTRITION

424kcal
Protein
35.9g
Fat
27g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Red Bell Pepper (chopped)

1/2 cup Zucchini (sliced)

1/4 cup Yellow Onion (diced)

1 tsp Olive Oil

1 Large Egg

PREPARATION

  • 1

    Preheat your skillet on medium heat and add olive oil.

  • 2

    Add diced yellow onion and chopped red bell pepper to the skillet. Sauté for about 3-4 minutes until they begin to soften.

  • 3

    Stir in sliced zucchini and continue cooking for another 2 minutes.

  • 4

    Add the lean ground beef to the skillet and break it up with a spatula. Cook until the beef is browned and cooked through, about 5-6 minutes.

  • 5

    Create a small well in the center of the skillet and crack the egg into it. Allow the egg to cook to your desired doneness, stirring gently if you prefer it scrambled.

  • 6

    Mix the egg with the beef and vegetables, ensuring even distribution of flavors. Season with salt and pepper as needed.

  • 7

    Serve hot and enjoy your balanced, protein-packed meal.