Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 10 Raw Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy Greek yogurt mousse blended with a touch of vanilla whey protein, accented by the burst of fresh mixed berries and a crunch of chia seeds and almonds for texture. This dessert creates a perfect balance of sweet, tangy, and nutty flavors for a satisfying treat that aligns with your protein and calorie goals.

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NUTRITION

Protein

40g

Fat

10.9g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

10 Raw Almonds

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt and the half scoop of vanilla whey protein powder.
2
Whisk together until fully combined and smooth.
3
Gently fold in the mixed berries to preserve their shape and vibrant color.
4
Stir in the chia seeds to integrate a crunchy texture and boost nutritional value.
5
Transfer the mixture into serving bowls and top with the raw almonds for an added crunch.
6
Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld and the mousse to firm slightly.