Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Enjoy a vibrant and savory dish featuring tender roasted chicken infused with lemon and fresh herbs, paired with crispy green beans lightly sautéed in olive oil. The dish boasts a perfect balance of protein and healthy fats with a burst of zesty flavor.

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NUTRITION

457kcal
Protein
54.8g
Fat
17g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g)

1 cup Green Beans (125g)

1 tablespoon Olive Oil (14g)

1/2 Lemon (for juice, ~20g)

1 clove Garlic (3g)

1/2 teaspoon Dried Thyme (1g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, and dried thyme.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper. Brush the chicken generously with the lemon-herb mixture.

  • 4

    Add the green beans to the baking sheet, tossing them lightly with any remaining olive oil mixture.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the green beans are tender and slightly crispy.

  • 6

    Remove from the oven, let rest for a couple of minutes, then serve warm.

Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Enjoy a vibrant and savory dish featuring tender roasted chicken infused with lemon and fresh herbs, paired with crispy green beans lightly sautéed in olive oil. The dish boasts a perfect balance of protein and healthy fats with a burst of zesty flavor.

NUTRITION

457kcal
Protein
54.8g
Fat
17g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g)

1 cup Green Beans (125g)

1 tablespoon Olive Oil (14g)

1/2 Lemon (for juice, ~20g)

1 clove Garlic (3g)

1/2 teaspoon Dried Thyme (1g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, and dried thyme.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper. Brush the chicken generously with the lemon-herb mixture.

  • 4

    Add the green beans to the baking sheet, tossing them lightly with any remaining olive oil mixture.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the green beans are tender and slightly crispy.

  • 6

    Remove from the oven, let rest for a couple of minutes, then serve warm.