Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 2/3 cup cooked Quinoa; 1 cup steamed Broccoli; 2 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, wholesome lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp steamed broccoli, elevated with a drizzle of extra virgin olive oil for enhanced flavor.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

35.7g

Fat

15g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

2 tsp Extra Virgin Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the 3 oz chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, cook quinoa according to package instructions until it is fluffy; measure out 2/3 cup of the cooked quinoa.
5
Steam the broccoli until it is vibrant green and tender, about 4-5 minutes.
6
Drizzle 2 teaspoons of extra virgin olive oil over the steamed broccoli and quinoa for added flavor.
7
Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.