Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet filling lunch featuring perfectly grilled chicken breast paired with a nutty quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil for an extra hit of richness. This dish not only appeals to your taste buds but also aligns with your nutritional goals.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli (steamed)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until just tender, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 6

    Plate the cooked quinoa and steamed broccoli. Slice the grilled chicken breast and place it on top.

  • 7

    Drizzle the olive oil over the dish, add a sprinkle of black pepper, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet filling lunch featuring perfectly grilled chicken breast paired with a nutty quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil for an extra hit of richness. This dish not only appeals to your taste buds but also aligns with your nutritional goals.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli (steamed)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until just tender, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 6

    Plate the cooked quinoa and steamed broccoli. Slice the grilled chicken breast and place it on top.

  • 7

    Drizzle the olive oil over the dish, add a sprinkle of black pepper, and serve warm.