Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the deliciously grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, lightly drizzled with olive oil. This well-balanced meal offers a delightful mix of smoky, nutty, and fresh flavors that make each bite both nutritious and satisfying.

Try 3 days free, then $12.99 / mo.

NUTRITION

436kcal
Protein
48.7g
Fat
11.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred seasonings (salt, pepper, and a dash of garlic powder work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to the package instructions, using half a cup of cooked quinoa.

  • 5

    Toss the broccoli with the teaspoon of olive oil, salt, and pepper, then roast in an oven preheated to 425°F for 15-20 minutes, or until the edges are slightly crisp.

  • 6

    Assemble the plate by placing the quinoa as a base, then layering the sliced grilled chicken and roasted broccoli on top.

  • 7

    Serve immediately and enjoy your healthy, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the deliciously grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, lightly drizzled with olive oil. This well-balanced meal offers a delightful mix of smoky, nutty, and fresh flavors that make each bite both nutritious and satisfying.

NUTRITION

436kcal
Protein
48.7g
Fat
11.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred seasonings (salt, pepper, and a dash of garlic powder work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to the package instructions, using half a cup of cooked quinoa.

  • 5

    Toss the broccoli with the teaspoon of olive oil, salt, and pepper, then roast in an oven preheated to 425°F for 15-20 minutes, or until the edges are slightly crisp.

  • 6

    Assemble the plate by placing the quinoa as a base, then layering the sliced grilled chicken and roasted broccoli on top.

  • 7

    Serve immediately and enjoy your healthy, protein-packed lunch.