Healthy Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Healthy Fluffy Protein Pancakes with Fresh Berries

Enjoy a light yet satisfying stack of protein pancakes that are wonderfully fluffy and topped with a mix of fresh berries. This balanced meal blends the richness of whey and egg whites with the wholesome goodness of oats and banana, finished with a hint of almond butter for a creamy texture and nutty nuance.

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NUTRITION

453kcal
Protein
44g
Fat
13.5g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

1/2 cup Egg Whites (124g)

1/4 cup Rolled Oats (20g)

1/2 tsp Baking Powder

1/2 medium Banana, mashed (50g)

1/4 cup Unsweetened Almond Milk (60ml)

1/2 cup Mixed Fresh Berries (75g)

1 tbsp Almond Butter (16g)

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PREPARATION

  • 1

    In a blender, combine the whey protein isolate, egg whites, rolled oats, baking powder, mashed banana, and unsweetened almond milk. Blend until a smooth, well-combined batter is formed.

  • 2

    Preheat a non-stick skillet or griddle over medium heat and lightly spray with a cooking spray if needed.

  • 3

    Pour small rounds of batter onto the skillet. Cook for about 2-3 minutes until bubbles begin to form on the surface of the pancakes.

  • 4

    Flip the pancakes and cook for an additional 2 minutes, until both sides are golden brown and the pancakes are cooked through.

  • 5

    Plate the pancakes and top them with the mixed fresh berries. Drizzle almond butter over the top for added creaminess and nutty flavor.

  • 6

    Serve immediately and enjoy your healthy, protein-packed meal.

Healthy Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Healthy Fluffy Protein Pancakes with Fresh Berries

Enjoy a light yet satisfying stack of protein pancakes that are wonderfully fluffy and topped with a mix of fresh berries. This balanced meal blends the richness of whey and egg whites with the wholesome goodness of oats and banana, finished with a hint of almond butter for a creamy texture and nutty nuance.

NUTRITION

453kcal
Protein
44g
Fat
13.5g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

1/2 cup Egg Whites (124g)

1/4 cup Rolled Oats (20g)

1/2 tsp Baking Powder

1/2 medium Banana, mashed (50g)

1/4 cup Unsweetened Almond Milk (60ml)

1/2 cup Mixed Fresh Berries (75g)

1 tbsp Almond Butter (16g)

PREPARATION

  • 1

    In a blender, combine the whey protein isolate, egg whites, rolled oats, baking powder, mashed banana, and unsweetened almond milk. Blend until a smooth, well-combined batter is formed.

  • 2

    Preheat a non-stick skillet or griddle over medium heat and lightly spray with a cooking spray if needed.

  • 3

    Pour small rounds of batter onto the skillet. Cook for about 2-3 minutes until bubbles begin to form on the surface of the pancakes.

  • 4

    Flip the pancakes and cook for an additional 2 minutes, until both sides are golden brown and the pancakes are cooked through.

  • 5

    Plate the pancakes and top them with the mixed fresh berries. Drizzle almond butter over the top for added creaminess and nutty flavor.

  • 6

    Serve immediately and enjoy your healthy, protein-packed meal.