Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1.5 teaspoons Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish is lightly drizzled with olive oil to enhance the natural flavors, delivering a satisfying, nutrient-rich meal that's as delicious as it is wholesome.

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NUTRITION

Protein

38.4g

Fat

13g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.
4
Prepare quinoa following package instructions, typically by simmering in water until fully absorbed.
5
Cut broccoli into florets, toss with olive oil, salt, and pepper, then roast in the oven at 425°F for 15 minutes until slightly crisp and tender.
6
Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Serve immediately and enjoy your balanced meal.