Hearty Chicken and Herb Dumpling Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken and Herb Dumpling Stew

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Herb Dumpling Stew

Savor a warming bowl of hearty chicken stew enriched with vibrant vegetables and a delicate herb-infused dumpling. This comfort dish combines tender chicken breast, fresh carrots, celery, and onions simmered in a savory low-sodium broth, accented with aromatic parsley and thyme, creating a balanced, nourishing meal perfect for any time of day.

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NUTRITION

325kcal
Protein
40.7g
Fat
5.3g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Carrot

1 stalk Celery

1 small Onion

1 Herb Dumpling

1 cup Low-Sodium Chicken Broth

2 tbsp Fresh Herbs (Parsley & Thyme)

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Dice the carrot, celery, and onion into uniform pieces for even cooking.

  • 3

    In a large pot, add the chicken pieces and lightly brown them over medium heat.

  • 4

    Add the diced vegetables to the pot and stir for a few minutes until they begin to soften.

  • 5

    Pour in the low-sodium chicken broth and bring the mixture to a simmer.

  • 6

    Gently drop in the prepared herb dumpling into the simmering stew.

  • 7

    Cover the pot and allow the stew to simmer for 15-20 minutes, until the chicken is cooked through and the dumpling has tenderly incorporated the flavors.

  • 8

    Stir in the fresh herbs during the last few minutes of cooking, adjust seasoning to taste, and serve warm.

Hearty Chicken and Herb Dumpling Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken and Herb Dumpling Stew

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Herb Dumpling Stew

Savor a warming bowl of hearty chicken stew enriched with vibrant vegetables and a delicate herb-infused dumpling. This comfort dish combines tender chicken breast, fresh carrots, celery, and onions simmered in a savory low-sodium broth, accented with aromatic parsley and thyme, creating a balanced, nourishing meal perfect for any time of day.

NUTRITION

325kcal
Protein
40.7g
Fat
5.3g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Carrot

1 stalk Celery

1 small Onion

1 Herb Dumpling

1 cup Low-Sodium Chicken Broth

2 tbsp Fresh Herbs (Parsley & Thyme)

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Dice the carrot, celery, and onion into uniform pieces for even cooking.

  • 3

    In a large pot, add the chicken pieces and lightly brown them over medium heat.

  • 4

    Add the diced vegetables to the pot and stir for a few minutes until they begin to soften.

  • 5

    Pour in the low-sodium chicken broth and bring the mixture to a simmer.

  • 6

    Gently drop in the prepared herb dumpling into the simmering stew.

  • 7

    Cover the pot and allow the stew to simmer for 15-20 minutes, until the chicken is cooked through and the dumpling has tenderly incorporated the flavors.

  • 8

    Stir in the fresh herbs during the last few minutes of cooking, adjust seasoning to taste, and serve warm.