Creamy Lean Turkey Pot Pie with Golden Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Turkey Pot Pie with Golden Crispy Topping

YOUR SOLIN GENERATED RECIPE

Creamy Lean Turkey Pot Pie with Golden Crispy Topping

Enjoy a comforting bowl of lean turkey pot pie with a rich, creamy filling balanced by a golden, crispy topping. This dish layers savory lean turkey with a medley of vegetables in a light, velvety sauce, finished with a crunchy whole-grain topping for an added textural delight.

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NUTRITION

450kcal
Protein
36g
Fat
13g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Mixed Vegetables (Carrots, Peas, Celery)

1/4 cup Nonfat Greek Yogurt

1/2 cup Low-Sodium Chicken Broth

2 tbsp Whole Wheat Flour

1/4 cup Crushed Whole Wheat Crackers

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PREPARATION

  • 1

    Preheat your oven to 375°F to prepare for baking the pot pie filling and crispy topping.

  • 2

    In a large skillet over medium heat, sauté the lean ground turkey until it is fully cooked and lightly browned.

  • 3

    Stir in the mixed vegetables and cook for another 3-4 minutes until they begin to soften.

  • 4

    Sprinkle the whole wheat flour over the turkey and vegetables, stirring well to evenly coat and help thicken the sauce.

  • 5

    Slowly pour in the low-sodium chicken broth, stirring constantly to prevent lumps. Allow the mixture to simmer for about 5 minutes.

  • 6

    Reduce the heat and stir in the nonfat Greek yogurt. Mix until the filling is creamy and well combined.

  • 7

    Transfer the filling into a small baking dish. Evenly spread the crushed whole wheat crackers on top to form a crispy topping.

  • 8

    Bake in the preheated oven for 15-20 minutes or until the topping is golden and the filling is bubbling along the edges.

  • 9

    Remove from the oven, let cool slightly, and serve warm.

Creamy Lean Turkey Pot Pie with Golden Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Turkey Pot Pie with Golden Crispy Topping

YOUR SOLIN GENERATED RECIPE

Creamy Lean Turkey Pot Pie with Golden Crispy Topping

Enjoy a comforting bowl of lean turkey pot pie with a rich, creamy filling balanced by a golden, crispy topping. This dish layers savory lean turkey with a medley of vegetables in a light, velvety sauce, finished with a crunchy whole-grain topping for an added textural delight.

NUTRITION

450kcal
Protein
36g
Fat
13g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Mixed Vegetables (Carrots, Peas, Celery)

1/4 cup Nonfat Greek Yogurt

1/2 cup Low-Sodium Chicken Broth

2 tbsp Whole Wheat Flour

1/4 cup Crushed Whole Wheat Crackers

PREPARATION

  • 1

    Preheat your oven to 375°F to prepare for baking the pot pie filling and crispy topping.

  • 2

    In a large skillet over medium heat, sauté the lean ground turkey until it is fully cooked and lightly browned.

  • 3

    Stir in the mixed vegetables and cook for another 3-4 minutes until they begin to soften.

  • 4

    Sprinkle the whole wheat flour over the turkey and vegetables, stirring well to evenly coat and help thicken the sauce.

  • 5

    Slowly pour in the low-sodium chicken broth, stirring constantly to prevent lumps. Allow the mixture to simmer for about 5 minutes.

  • 6

    Reduce the heat and stir in the nonfat Greek yogurt. Mix until the filling is creamy and well combined.

  • 7

    Transfer the filling into a small baking dish. Evenly spread the crushed whole wheat crackers on top to form a crispy topping.

  • 8

    Bake in the preheated oven for 15-20 minutes or until the topping is golden and the filling is bubbling along the edges.

  • 9

    Remove from the oven, let cool slightly, and serve warm.