Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutritious lunch featuring lean, grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli, all tossed with a hint of olive oil. The dish is beautifully balanced with vibrant flavors and textures that will keep you energized for the day ahead.

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NUTRITION

393kcal
Protein
41.5g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder or herbs) and lightly oil the grill grates.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions if not already cooked. Typically, simmer 1/2 cup quinoa in water for about 15 minutes until fluffy.

  • 8

    Assemble your meal by placing the grilled chicken on a plate, serving a side of quinoa and roasted broccoli. Enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutritious lunch featuring lean, grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli, all tossed with a hint of olive oil. The dish is beautifully balanced with vibrant flavors and textures that will keep you energized for the day ahead.

NUTRITION

393kcal
Protein
41.5g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder or herbs) and lightly oil the grill grates.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions if not already cooked. Typically, simmer 1/2 cup quinoa in water for about 15 minutes until fluffy.

  • 8

    Assemble your meal by placing the grilled chicken on a plate, serving a side of quinoa and roasted broccoli. Enjoy!