Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a decadently smooth and tangy mousse that’s as satisfying as it is nutritious. Creamy Greek yogurt meets a subtle hint of vanilla protein and bursts of mixed berries, all enhanced with the crunch of chia seeds and a touch of natural honey. This dessert is both refreshing and protein-packed – a delightful treat to satisfy your sweet tooth while nourishing your body.

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NUTRITION

352kcal
Protein
42.7g
Fat
7.3g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

180 grams Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Powder (approx. 21g)

100 grams Mixed Berries

1.5 tablespoons Chia Seeds

1 teaspoon Honey

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk thoroughly until completely smooth and well-incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 3

    Stir in the chia seeds to add texture and nutritional boost.

  • 4

    Drizzle in the teaspoon of honey and give a final mix to combine all flavors evenly.

  • 5

    Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.

  • 6

    Serve chilled and enjoy the silky, protein-rich dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a decadently smooth and tangy mousse that’s as satisfying as it is nutritious. Creamy Greek yogurt meets a subtle hint of vanilla protein and bursts of mixed berries, all enhanced with the crunch of chia seeds and a touch of natural honey. This dessert is both refreshing and protein-packed – a delightful treat to satisfy your sweet tooth while nourishing your body.

NUTRITION

352kcal
Protein
42.7g
Fat
7.3g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

180 grams Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Powder (approx. 21g)

100 grams Mixed Berries

1.5 tablespoons Chia Seeds

1 teaspoon Honey

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk thoroughly until completely smooth and well-incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 3

    Stir in the chia seeds to add texture and nutritional boost.

  • 4

    Drizzle in the teaspoon of honey and give a final mix to combine all flavors evenly.

  • 5

    Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.

  • 6

    Serve chilled and enjoy the silky, protein-rich dessert.