Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

Enjoy a vibrant plate of tender lemon herb roasted chicken paired with crispy sweet potato cubes and fresh, roasted green beans. This dish boasts a balance of flavors from zesty lemon, fragrant herbs, and a slight char from oven roasting, making it a satisfying and nutritious meal.

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NUTRITION

335kcal
Protein
38.1g
Fat
13g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 medium Sweet Potato

1 cup Green Beans

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Herbs (Thyme & Rosemary)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together lemon juice, mixed herbs, a pinch of salt, and pepper.

  • 3

    Place the chicken breast in a resealable bag or shallow dish and pour half of the lemon herb mixture over it. Marinate for at least 15 minutes while you prepare the vegetables.

  • 4

    Peel (if desired) and cut the sweet potato into small cubes. Trim the green beans.

  • 5

    In a large bowl, toss the sweet potato cubes and green beans with olive oil, the remaining lemon herb mixture, salt, and pepper.

  • 6

    Arrange the marinated chicken breast on a baking sheet along with the seasoned vegetables.

  • 7

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are crisp-tender and slightly caramelized.

  • 8

    Remove from the oven, let rest for a couple of minutes, and serve warm.

Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

Enjoy a vibrant plate of tender lemon herb roasted chicken paired with crispy sweet potato cubes and fresh, roasted green beans. This dish boasts a balance of flavors from zesty lemon, fragrant herbs, and a slight char from oven roasting, making it a satisfying and nutritious meal.

NUTRITION

335kcal
Protein
38.1g
Fat
13g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 medium Sweet Potato

1 cup Green Beans

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Herbs (Thyme & Rosemary)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together lemon juice, mixed herbs, a pinch of salt, and pepper.

  • 3

    Place the chicken breast in a resealable bag or shallow dish and pour half of the lemon herb mixture over it. Marinate for at least 15 minutes while you prepare the vegetables.

  • 4

    Peel (if desired) and cut the sweet potato into small cubes. Trim the green beans.

  • 5

    In a large bowl, toss the sweet potato cubes and green beans with olive oil, the remaining lemon herb mixture, salt, and pepper.

  • 6

    Arrange the marinated chicken breast on a baking sheet along with the seasoned vegetables.

  • 7

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are crisp-tender and slightly caramelized.

  • 8

    Remove from the oven, let rest for a couple of minutes, and serve warm.