Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty morning scramble that harmonizes the creamy texture of cottage cheese with the savory goodness of turkey bacon, all brightened by fresh spinach and balanced with the creamy richness of avocado. This dish is designed to energize your day with clean ingredients and thoughtful macro balance.

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NUTRITION

401kcal
Protein
25.5g
Fat
28.6g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

1 whole egg (50g)

1 egg white (33g)

1/3 cup lowfat cottage cheese (75g)

1 slice turkey bacon (28g)

1 cup fresh spinach (30g)

1 teaspoon olive oil (5g)

1/2 avocado (100g)

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PREPARATION

  • 1

    In a small bowl, whisk together the whole egg and egg white until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add the whisked eggs and allow them to set slightly.

  • 3

    Gently stir in the lowfat cottage cheese, allowing its creamy texture to meld with the eggs.

  • 4

    Add the fresh spinach and break the turkey bacon into pieces, stirring until the spinach wilts and the bacon heats through.

  • 5

    Once the scramble is cooked to your desired consistency, remove from heat and transfer to a plate.

  • 6

    Top with diced avocado and serve immediately, enjoying the balance of flavors and textures.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty morning scramble that harmonizes the creamy texture of cottage cheese with the savory goodness of turkey bacon, all brightened by fresh spinach and balanced with the creamy richness of avocado. This dish is designed to energize your day with clean ingredients and thoughtful macro balance.

NUTRITION

401kcal
Protein
25.5g
Fat
28.6g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

1 whole egg (50g)

1 egg white (33g)

1/3 cup lowfat cottage cheese (75g)

1 slice turkey bacon (28g)

1 cup fresh spinach (30g)

1 teaspoon olive oil (5g)

1/2 avocado (100g)

PREPARATION

  • 1

    In a small bowl, whisk together the whole egg and egg white until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add the whisked eggs and allow them to set slightly.

  • 3

    Gently stir in the lowfat cottage cheese, allowing its creamy texture to meld with the eggs.

  • 4

    Add the fresh spinach and break the turkey bacon into pieces, stirring until the spinach wilts and the bacon heats through.

  • 5

    Once the scramble is cooked to your desired consistency, remove from heat and transfer to a plate.

  • 6

    Top with diced avocado and serve immediately, enjoying the balance of flavors and textures.