Name: Greek Yogurt Protein Parfait with Almond Butter and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Plain Nonfat Greek Yogurt; 1.25 tablespoons Almond Butter; 1/2 cup Mixed Berries; 0.3 scoop Whey Protein Powder; 0.5 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Almond Butter and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter and Berries

Enjoy a delightful, layered dessert parfait that balances the creamy tang of Greek yogurt with the nuttiness of almond butter and the fresh burst of mixed berries. Lightly sweetened with a hint of whey protein and textured by chia seeds, this parfait offers a satisfying blend of flavors and textures that is both nutritious and indulgent.

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NUTRITION

Protein

31.7g

Fat

13.8g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

7 ounces Plain Nonfat Greek Yogurt

1.25 tablespoons Almond Butter

1/2 cup Mixed Berries

0.3 scoop Whey Protein Powder

0.5 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, mix the Greek yogurt with the whey protein powder until fully combined and smooth.
2
Layer half of the protein-enhanced yogurt into a serving glass or bowl.
3
Drizzle the almond butter evenly over the yogurt layer.
4
Add the mixed berries on top, spreading them out evenly.
5
Sprinkle the chia seeds over the berries for added texture and nutrition.
6
Top with the remaining yogurt to create layers, or serve as is.
7
Enjoy immediately for the best texture, or chill for 10-15 minutes if you prefer a colder dessert.