YOUR SOLIN GENERATED RECIPE
Seared Salmon with Roasted Asparagus and Cauliflower Mash
Delight in this elegantly simple dinner featuring a perfectly seared salmon fillet paired with tender roasted asparagus and a creamy cauliflower mash. A light drizzle of olive oil adds extra richness, balancing the dish’s natural flavors and textures, creating a satisfying, nutritious meal.
INGREDIENTS
6 ounces Salmon Fillet
1 cup Asparagus
1 cup Cauliflower (mashed)
1 teaspoon Olive Oil
PREPARATION
Preheat your oven to 400°F.
Season the salmon fillet lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat and sear the salmon, skin-side down if applicable, for about 3-4 minutes per side until a golden crust forms.
Meanwhile, trim the asparagus ends and toss them in a small bowl with olive oil, salt, and pepper. Spread the asparagus on a baking tray and roast in the preheated oven for about 10-12 minutes until tender.
Steam or boil the cauliflower florets until very tender. Drain and mash with a pinch of salt and pepper until smooth.
Plate the seared salmon with a serving of roasted asparagus and a generous scoop of cauliflower mash. Drizzle a little extra olive oil over the vegetables if desired.
Serve immediately and enjoy your nutritious dinner.