Lemon-Herb Roasted Chicken with Fresh Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Fresh Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Fresh Feta Salad

Savor the zesty flavors of lemon and fresh herbs in tender roasted chicken, perfectly paired with a crisp salad featuring juicy cherry tomatoes, cool cucumber, and tangy feta. This dish offers a wonderful harmony of textures and a refreshing lift that's light yet satisfying.

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NUTRITION

373kcal
Protein
45.5g
Fat
15.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary, Thyme, Oregano)

1 tsp Olive Oil

1/2 cup sliced Cucumber

1/2 cup Cherry Tomatoes

2 tbsp sliced Red Onion

1 oz Fresh Feta Cheese

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine lemon juice, fresh herbs, olive oil, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is well-coated. Let it marinate for at least 15 minutes.

  • 4

    While the chicken is marinating, prepare the salad by combining sliced cucumber, cherry tomatoes, and red onion in a bowl.

  • 5

    Once marinated, place the chicken breast on a baking sheet and roast in the oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 6

    After the chicken is roasted, slice it if desired and toss into the salad along with crumbled fresh feta cheese.

  • 7

    Gently toss the salad to mix the flavors and serve immediately.

Lemon-Herb Roasted Chicken with Fresh Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Fresh Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Fresh Feta Salad

Savor the zesty flavors of lemon and fresh herbs in tender roasted chicken, perfectly paired with a crisp salad featuring juicy cherry tomatoes, cool cucumber, and tangy feta. This dish offers a wonderful harmony of textures and a refreshing lift that's light yet satisfying.

NUTRITION

373kcal
Protein
45.5g
Fat
15.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary, Thyme, Oregano)

1 tsp Olive Oil

1/2 cup sliced Cucumber

1/2 cup Cherry Tomatoes

2 tbsp sliced Red Onion

1 oz Fresh Feta Cheese

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine lemon juice, fresh herbs, olive oil, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is well-coated. Let it marinate for at least 15 minutes.

  • 4

    While the chicken is marinating, prepare the salad by combining sliced cucumber, cherry tomatoes, and red onion in a bowl.

  • 5

    Once marinated, place the chicken breast on a baking sheet and roast in the oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 6

    After the chicken is roasted, slice it if desired and toss into the salad along with crumbled fresh feta cheese.

  • 7

    Gently toss the salad to mix the flavors and serve immediately.