High-Protein Fluffy Cottage Cheese Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Fluffy Cottage Cheese Pancakes

YOUR SOLIN GENERATED RECIPE

High-Protein Fluffy Cottage Cheese Pancakes

Enjoy these light and fluffy pancakes that deliver a protein punch with the creaminess of cottage cheese combined with the hearty texture of oats, perfectly balanced by eggs and a hint of vanilla for extra flavor. They’re easy to whip up and satisfy your protein and calorie goals without sacrificing taste.

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NUTRITION

414kcal
Protein
31g
Fat
15g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

2 large eggs (approx. 100g)

1/2 cup rolled oats (40g, ground if preferred)

1/2 teaspoon baking powder

1 teaspoon vanilla extract

1/4 teaspoon salt

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PREPARATION

  • 1

    In a blender or food processor, blend the cottage cheese, eggs, rolled oats, baking powder, vanilla extract, and salt until smooth, adjusting the consistency with a splash of water if necessary.

  • 2

    Heat a non-stick skillet or griddle over medium heat and lightly coat with a cooking spray or a small amount of oil.

  • 3

    Pour about 1/4 cup of the batter for each pancake onto the skillet, spreading slightly to form a circle.

  • 4

    Cook until small bubbles form on the surface and the edges look set, about 2-3 minutes. Flip carefully and cook for another 2 minutes until golden and cooked through.

  • 5

    Repeat with the remaining batter. Serve warm and enjoy these protein-packed, fluffy pancakes on their own or with your favorite low-calorie toppings.

High-Protein Fluffy Cottage Cheese Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Fluffy Cottage Cheese Pancakes

YOUR SOLIN GENERATED RECIPE

High-Protein Fluffy Cottage Cheese Pancakes

Enjoy these light and fluffy pancakes that deliver a protein punch with the creaminess of cottage cheese combined with the hearty texture of oats, perfectly balanced by eggs and a hint of vanilla for extra flavor. They’re easy to whip up and satisfy your protein and calorie goals without sacrificing taste.

NUTRITION

414kcal
Protein
31g
Fat
15g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

2 large eggs (approx. 100g)

1/2 cup rolled oats (40g, ground if preferred)

1/2 teaspoon baking powder

1 teaspoon vanilla extract

1/4 teaspoon salt

PREPARATION

  • 1

    In a blender or food processor, blend the cottage cheese, eggs, rolled oats, baking powder, vanilla extract, and salt until smooth, adjusting the consistency with a splash of water if necessary.

  • 2

    Heat a non-stick skillet or griddle over medium heat and lightly coat with a cooking spray or a small amount of oil.

  • 3

    Pour about 1/4 cup of the batter for each pancake onto the skillet, spreading slightly to form a circle.

  • 4

    Cook until small bubbles form on the surface and the edges look set, about 2-3 minutes. Flip carefully and cook for another 2 minutes until golden and cooked through.

  • 5

    Repeat with the remaining batter. Serve warm and enjoy these protein-packed, fluffy pancakes on their own or with your favorite low-calorie toppings.