Creamy Coconut Chicken with Turmeric Brown Rice and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Turmeric Brown Rice and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Turmeric Brown Rice and Fresh Spinach

A vibrant, exotic dish featuring tender chicken simmered in a light coconut sauce with aromatic turmeric brown rice and a refreshing bed of fresh spinach. This dish balances creamy, spiced flavors with wholesome grains and greens for a satisfying, nutrient-dense meal.

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NUTRITION

400kcal
Protein
39.4g
Fat
13.8g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Light Coconut Milk

1/2 cup Brown Rice (cooked)

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 tsp Turmeric Powder

1 Garlic Clove, minced

Salt and Black Pepper, to taste

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PREPARATION

  • 1

    Rinse and pat dry the chicken breast. Season it lightly with salt and black pepper.

  • 2

    Heat a teaspoon of olive oil in a skillet over medium heat. Add the minced garlic and turmeric powder, letting the spices bloom for about 30 seconds.

  • 3

    Add the chicken breast to the skillet and sear for about 2-3 minutes on each side until lightly browned.

  • 4

    Pour in the light coconut milk, reduce the heat to low, cover, and let it simmer for 8-10 minutes until the chicken is cooked through and the sauce slightly thickens.

  • 5

    Meanwhile, prepare the brown rice as per package instructions, ideally using a turmeric-infused water or adding a pinch of turmeric to the pot for extra flavor.

  • 6

    In a serving bowl, layer a bed of fresh spinach, top with a portion of turmeric brown rice and place the creamy coconut chicken over it.

  • 7

    Drizzle any remaining sauce from the skillet over the chicken, garnish with additional black pepper if desired, and serve warm.

Creamy Coconut Chicken with Turmeric Brown Rice and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Turmeric Brown Rice and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Turmeric Brown Rice and Fresh Spinach

A vibrant, exotic dish featuring tender chicken simmered in a light coconut sauce with aromatic turmeric brown rice and a refreshing bed of fresh spinach. This dish balances creamy, spiced flavors with wholesome grains and greens for a satisfying, nutrient-dense meal.

NUTRITION

400kcal
Protein
39.4g
Fat
13.8g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Light Coconut Milk

1/2 cup Brown Rice (cooked)

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 tsp Turmeric Powder

1 Garlic Clove, minced

Salt and Black Pepper, to taste

PREPARATION

  • 1

    Rinse and pat dry the chicken breast. Season it lightly with salt and black pepper.

  • 2

    Heat a teaspoon of olive oil in a skillet over medium heat. Add the minced garlic and turmeric powder, letting the spices bloom for about 30 seconds.

  • 3

    Add the chicken breast to the skillet and sear for about 2-3 minutes on each side until lightly browned.

  • 4

    Pour in the light coconut milk, reduce the heat to low, cover, and let it simmer for 8-10 minutes until the chicken is cooked through and the sauce slightly thickens.

  • 5

    Meanwhile, prepare the brown rice as per package instructions, ideally using a turmeric-infused water or adding a pinch of turmeric to the pot for extra flavor.

  • 6

    In a serving bowl, layer a bed of fresh spinach, top with a portion of turmeric brown rice and place the creamy coconut chicken over it.

  • 7

    Drizzle any remaining sauce from the skillet over the chicken, garnish with additional black pepper if desired, and serve warm.