Crispy Air-Fried Chicken Sandwich with Creamy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

Savor a lighter twist on the classic chicken sandwich featuring a crispy, air-fried almond flour-coated chicken breast nestled in a whole wheat bun and topped with a refreshing creamy slaw made with shredded cabbage, carrot, and tangy Greek yogurt dressing. This dish strikes the perfect balance between crunch, creaminess and spice, making it ideal for any meal of the day.

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NUTRITION

457kcal
Protein
49.2g
Fat
12.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Almond Flour

1 Whole Wheat Bun

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tsp Apple Cider Vinegar

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pound the chicken breast to an even thickness and season with salt and pepper.

  • 3

    Coat the chicken evenly with almond flour, pressing lightly to adhere.

  • 4

    Place the chicken in the air fryer basket and cook for 10-12 minutes, flipping halfway through until the chicken is crispy and reaches an internal temperature of 165°F.

  • 5

    While the chicken cooks, prepare the creamy slaw by combining shredded green cabbage and carrot in a bowl. Mix in the nonfat Greek yogurt and apple cider vinegar, and season with a pinch of salt and pepper.

  • 6

    Lightly toast the whole wheat bun in a dry skillet or in the air fryer for 1-2 minutes.

  • 7

    Assemble the sandwich by placing the air-fried chicken breast on the bun and topping it generously with the creamy slaw.

  • 8

    Serve immediately and enjoy your crunchy, satisfying, and healthy chicken sandwich.

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

Savor a lighter twist on the classic chicken sandwich featuring a crispy, air-fried almond flour-coated chicken breast nestled in a whole wheat bun and topped with a refreshing creamy slaw made with shredded cabbage, carrot, and tangy Greek yogurt dressing. This dish strikes the perfect balance between crunch, creaminess and spice, making it ideal for any meal of the day.

NUTRITION

457kcal
Protein
49.2g
Fat
12.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Almond Flour

1 Whole Wheat Bun

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tsp Apple Cider Vinegar

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pound the chicken breast to an even thickness and season with salt and pepper.

  • 3

    Coat the chicken evenly with almond flour, pressing lightly to adhere.

  • 4

    Place the chicken in the air fryer basket and cook for 10-12 minutes, flipping halfway through until the chicken is crispy and reaches an internal temperature of 165°F.

  • 5

    While the chicken cooks, prepare the creamy slaw by combining shredded green cabbage and carrot in a bowl. Mix in the nonfat Greek yogurt and apple cider vinegar, and season with a pinch of salt and pepper.

  • 6

    Lightly toast the whole wheat bun in a dry skillet or in the air fryer for 1-2 minutes.

  • 7

    Assemble the sandwich by placing the air-fried chicken breast on the bun and topping it generously with the creamy slaw.

  • 8

    Serve immediately and enjoy your crunchy, satisfying, and healthy chicken sandwich.