Grilled Lemon Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli

Enjoy a light and refreshing lunch featuring tender grilled chicken breast infused with zesty lemon, paired with perfectly steamed broccoli for a nutrient-packed meal that delights your taste buds.

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NUTRITION

208kcal
Protein
26.6g
Fat
7.8g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

75g Chicken Breast

150g Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine olive oil, lemon juice, salt, black pepper, and garlic powder.

  • 3

    Lightly coat the 75g chicken breast with the marinade.

  • 4

    Grill the chicken for about 4-5 minutes per side or until fully cooked and reach internal temperature of 165°F.

  • 5

    While the chicken is grilling, steam the broccoli in a steamer or microwave until tender but still crisp, about 4-5 minutes.

  • 6

    Plate the chicken breast alongside the steamed broccoli and drizzle with any extra lemon marinade if desired.

  • 7

    Serve immediately and enjoy your healthy, low-calorie lunch.

Grilled Lemon Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli

Enjoy a light and refreshing lunch featuring tender grilled chicken breast infused with zesty lemon, paired with perfectly steamed broccoli for a nutrient-packed meal that delights your taste buds.

NUTRITION

208kcal
Protein
26.6g
Fat
7.8g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

75g Chicken Breast

150g Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine olive oil, lemon juice, salt, black pepper, and garlic powder.

  • 3

    Lightly coat the 75g chicken breast with the marinade.

  • 4

    Grill the chicken for about 4-5 minutes per side or until fully cooked and reach internal temperature of 165°F.

  • 5

    While the chicken is grilling, steam the broccoli in a steamer or microwave until tender but still crisp, about 4-5 minutes.

  • 6

    Plate the chicken breast alongside the steamed broccoli and drizzle with any extra lemon marinade if desired.

  • 7

    Serve immediately and enjoy your healthy, low-calorie lunch.