Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A delicate, refreshing pudding that blends tangy nonfat Greek yogurt with a hint of vanilla and the natural sweetness of honey and blueberries. This light dessert is finished with a sprinkle of chia seeds for added texture and a subtle nutty note.

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NUTRITION

186kcal
Protein
24.1g
Fat
1.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

3 grams Vanilla Whey Protein Isolate Powder

50 grams Blueberries

3.5 grams Honey

5 grams Chia Seeds

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the protein powder is fully integrated.

  • 2

    Drizzle in the honey and mix until smooth.

  • 3

    Gently fold in the blueberries, ensuring even distribution throughout the yogurt mixture.

  • 4

    Sprinkle chia seeds on top for added texture and a slight crunch.

  • 5

    Refrigerate the pudding for at least 30 minutes to enhance the flavors and achieve a silky, chilled consistency before serving.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A delicate, refreshing pudding that blends tangy nonfat Greek yogurt with a hint of vanilla and the natural sweetness of honey and blueberries. This light dessert is finished with a sprinkle of chia seeds for added texture and a subtle nutty note.

NUTRITION

186kcal
Protein
24.1g
Fat
1.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

3 grams Vanilla Whey Protein Isolate Powder

50 grams Blueberries

3.5 grams Honey

5 grams Chia Seeds

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the protein powder is fully integrated.

  • 2

    Drizzle in the honey and mix until smooth.

  • 3

    Gently fold in the blueberries, ensuring even distribution throughout the yogurt mixture.

  • 4

    Sprinkle chia seeds on top for added texture and a slight crunch.

  • 5

    Refrigerate the pudding for at least 30 minutes to enhance the flavors and achieve a silky, chilled consistency before serving.