Lean Ground Beef with Crispy Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef with Crispy Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef with Crispy Roasted Broccoli and Sweet Potato

Savor a hearty yet light meal featuring lean ground beef, crisply roasted broccoli, and tender sweet potato cubes. This dish offers a satisfying balance of savory protein and naturally sweet, roasted veggies, with the perfect hint of olive oil and seasoning to amplify its rustic flavors.

Try 3 days free, then $12.99 / mo.

NUTRITION

405kcal
Protein
33.8g
Fat
18.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1.5 cups Broccoli

1/2 medium Sweet Potato

1 tsp Olive Oil

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cube the sweet potato into bite-sized pieces and trim the broccoli into florets.

  • 3

    On a baking sheet, toss the broccoli and sweet potato with olive oil, salt, and pepper. Spread out in a single layer.

  • 4

    Roast the vegetables in the oven for about 20-25 minutes, stirring halfway through, until tender and lightly crispy.

  • 5

    While the veggies roast, heat a non-stick skillet over medium-high heat.

  • 6

    Cook the lean ground beef in the skillet, breaking it apart as it cooks. Season with salt and pepper, and cook until evenly browned and fully cooked, about 6-8 minutes.

  • 7

    Plate the cooked ground beef alongside the roasted broccoli and sweet potato.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Lean Ground Beef with Crispy Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef with Crispy Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef with Crispy Roasted Broccoli and Sweet Potato

Savor a hearty yet light meal featuring lean ground beef, crisply roasted broccoli, and tender sweet potato cubes. This dish offers a satisfying balance of savory protein and naturally sweet, roasted veggies, with the perfect hint of olive oil and seasoning to amplify its rustic flavors.

NUTRITION

405kcal
Protein
33.8g
Fat
18.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1.5 cups Broccoli

1/2 medium Sweet Potato

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cube the sweet potato into bite-sized pieces and trim the broccoli into florets.

  • 3

    On a baking sheet, toss the broccoli and sweet potato with olive oil, salt, and pepper. Spread out in a single layer.

  • 4

    Roast the vegetables in the oven for about 20-25 minutes, stirring halfway through, until tender and lightly crispy.

  • 5

    While the veggies roast, heat a non-stick skillet over medium-high heat.

  • 6

    Cook the lean ground beef in the skillet, breaking it apart as it cooks. Season with salt and pepper, and cook until evenly browned and fully cooked, about 6-8 minutes.

  • 7

    Plate the cooked ground beef alongside the roasted broccoli and sweet potato.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.