Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Wake up to a light, vibrant scramble featuring fluffy egg whites, fresh spinach, and sweet burst cherry tomatoes lightly sautéed in olive oil and finished with a hint of crumbled light feta. This dish offers a refreshing start to your day with delicate flavors and a colorful presentation.

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NUTRITION

183kcal
Protein
13.9g
Fat
11.8g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 cup fresh spinach

7 cherry tomatoes

2.5 tsp olive oil

0.25 oz light feta cheese

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add 2.5 teaspoons of olive oil.

  • 2

    Rinse the spinach and cherry tomatoes. Halve the cherry tomatoes if desired for easier cooking.

  • 3

    Pour in the egg whites and let them begin to set, then gently stir in the spinach and tomatoes.

  • 4

    Cook until the spinach wilts and the egg whites are softly scrambled, about 2-3 minutes.

  • 5

    Remove from heat and sprinkle the light feta cheese over the scramble. Season with salt and pepper to taste.

  • 6

    Serve immediately and enjoy your refreshing breakfast scramble!

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Wake up to a light, vibrant scramble featuring fluffy egg whites, fresh spinach, and sweet burst cherry tomatoes lightly sautéed in olive oil and finished with a hint of crumbled light feta. This dish offers a refreshing start to your day with delicate flavors and a colorful presentation.

NUTRITION

183kcal
Protein
13.9g
Fat
11.8g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 cup fresh spinach

7 cherry tomatoes

2.5 tsp olive oil

0.25 oz light feta cheese

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add 2.5 teaspoons of olive oil.

  • 2

    Rinse the spinach and cherry tomatoes. Halve the cherry tomatoes if desired for easier cooking.

  • 3

    Pour in the egg whites and let them begin to set, then gently stir in the spinach and tomatoes.

  • 4

    Cook until the spinach wilts and the egg whites are softly scrambled, about 2-3 minutes.

  • 5

    Remove from heat and sprinkle the light feta cheese over the scramble. Season with salt and pepper to taste.

  • 6

    Serve immediately and enjoy your refreshing breakfast scramble!