Lemon-Herb Grilled Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Wrap with Fresh Greens

Savor a light yet satisfying wrap featuring succulent grilled chicken marinated in a zesty lemon-herb blend, nestled in a whole wheat tortilla with crisp mixed greens and a touch of creamy avocado. Perfect for a balanced meal that refreshes and fuels you.

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NUTRITION

405kcal
Protein
38.3g
Fat
17.1g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/4 Avocado

1 Tbsp Lemon Juice

1 tsp Olive Oil

2 Tbsp Fresh Herbs (Parsley & Oregano)

1 Garlic Clove

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine lemon juice, olive oil, chopped fresh herbs, minced garlic, salt, and pepper to create a marinade.

  • 2

    Place the chicken breast in the marinade, ensuring it is well coated. Let it sit for at least 20-30 minutes to absorb the flavors.

  • 3

    Preheat your grill or grill pan over medium-high heat and grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    Once cooked, allow the chicken to rest for a few minutes before slicing into strips.

  • 5

    Warm the whole wheat tortilla on the grill for a minute on each side until pliable.

  • 6

    Assemble the wrap by layering mixed greens, sliced chicken, and avocado slices on the tortilla.

  • 7

    Roll up the tortilla to enclose the filling, slice in half if desired, and serve immediately.

Lemon-Herb Grilled Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Wrap with Fresh Greens

Savor a light yet satisfying wrap featuring succulent grilled chicken marinated in a zesty lemon-herb blend, nestled in a whole wheat tortilla with crisp mixed greens and a touch of creamy avocado. Perfect for a balanced meal that refreshes and fuels you.

NUTRITION

405kcal
Protein
38.3g
Fat
17.1g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/4 Avocado

1 Tbsp Lemon Juice

1 tsp Olive Oil

2 Tbsp Fresh Herbs (Parsley & Oregano)

1 Garlic Clove

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine lemon juice, olive oil, chopped fresh herbs, minced garlic, salt, and pepper to create a marinade.

  • 2

    Place the chicken breast in the marinade, ensuring it is well coated. Let it sit for at least 20-30 minutes to absorb the flavors.

  • 3

    Preheat your grill or grill pan over medium-high heat and grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    Once cooked, allow the chicken to rest for a few minutes before slicing into strips.

  • 5

    Warm the whole wheat tortilla on the grill for a minute on each side until pliable.

  • 6

    Assemble the wrap by layering mixed greens, sliced chicken, and avocado slices on the tortilla.

  • 7

    Roll up the tortilla to enclose the filling, slice in half if desired, and serve immediately.