Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1/2 tsp Honey; 2 tbsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Experience a velvety, refreshing dessert that pairs creamy nonfat Greek yogurt with a hint of vanilla protein and the natural sweetness of mixed berries. Every spoonful delivers a perfect balance of tangy yogurt, smooth protein, and the burst of berry freshness, rounded out with a touch of honey and a sprinkle of chia seeds for added texture.

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NUTRITION

Protein

40g

Fat

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1/2 tsp Honey

2 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the 1/2 scoop of vanilla whey protein powder. Mix until the protein powder is fully incorporated and the mixture appears smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Drizzle in the honey and stir to blend its natural sweetness.
4
Sprinkle the chia seeds over the top and gently mix them in or simply garnish on the surface for a delightful texture.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and the flavors to meld together.
6
Enjoy this silky, protein-packed dessert chilled for a refreshing ending to your meal.