Lemon-Garlic Grilled Chicken Salad with Fresh Greens and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Grilled Chicken Salad with Fresh Greens and Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Grilled Chicken Salad with Fresh Greens and Crunchy Vegetables

Enjoy a vibrant and refreshing salad featuring succulent grilled chicken infused with zesty lemon and garlic, paired with crisp mixed greens, juicy cherry tomatoes, crunchy cucumber, and bell pepper medley. Topped with creamy avocado and a light olive oil dressing, this salad offers a perfect harmony of flavors and textures for a wholesome meal.

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NUTRITION

366kcal
Protein
38.8g
Fat
16.5g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

5 Cherry Tomatoes

1/2 cup Cucumber Slices

1/2 medium Red Bell Pepper

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil.

  • 3

    Grill chicken for about 6-7 minutes per side or until fully cooked and slightly charred on the edges.

  • 4

    While the chicken is grilling, in a large bowl, combine mixed salad greens, halved cherry tomatoes, cucumber slices, and diced red bell pepper.

  • 5

    In a small bowl, whisk together fresh lemon juice, minced garlic, and a teaspoon of olive oil to create a light dressing.

  • 6

    Slice the grilled chicken into strips and add to the salad along with diced avocado.

  • 7

    Drizzle the dressing over the salad and gently toss until all ingredients are well coated.

  • 8

    Serve immediately and enjoy a fresh, protein-packed meal.

Lemon-Garlic Grilled Chicken Salad with Fresh Greens and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Grilled Chicken Salad with Fresh Greens and Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Grilled Chicken Salad with Fresh Greens and Crunchy Vegetables

Enjoy a vibrant and refreshing salad featuring succulent grilled chicken infused with zesty lemon and garlic, paired with crisp mixed greens, juicy cherry tomatoes, crunchy cucumber, and bell pepper medley. Topped with creamy avocado and a light olive oil dressing, this salad offers a perfect harmony of flavors and textures for a wholesome meal.

NUTRITION

366kcal
Protein
38.8g
Fat
16.5g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

5 Cherry Tomatoes

1/2 cup Cucumber Slices

1/2 medium Red Bell Pepper

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil.

  • 3

    Grill chicken for about 6-7 minutes per side or until fully cooked and slightly charred on the edges.

  • 4

    While the chicken is grilling, in a large bowl, combine mixed salad greens, halved cherry tomatoes, cucumber slices, and diced red bell pepper.

  • 5

    In a small bowl, whisk together fresh lemon juice, minced garlic, and a teaspoon of olive oil to create a light dressing.

  • 6

    Slice the grilled chicken into strips and add to the salad along with diced avocado.

  • 7

    Drizzle the dressing over the salad and gently toss until all ingredients are well coated.

  • 8

    Serve immediately and enjoy a fresh, protein-packed meal.