Hearty Mushroom Ragu with Creamy Polenta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Mushroom Ragu with Creamy Polenta

YOUR SOLIN GENERATED RECIPE

Hearty Mushroom Ragu with Creamy Polenta

Enjoy a comforting bowl of Hearty Mushroom Ragu paired with creamy, velvety polenta. This dish brings together savory turkey sausage, tender button mushrooms, and white beans simmered in a rich tomato base. Finished with a drizzle of olive oil and a sprinkle of fresh basil, it’s a satisfying and balanced meal perfect for dinner.

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NUTRITION

516kcal
Protein
34.8g
Fat
14.5g
Carbs
66.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Sausage (85g)

5 oz Button Mushrooms (150g)

100g Cannellini Beans

1/4 small Yellow Onion (25g)

1 Garlic Clove

1/2 cup Diced Tomatoes (120g)

1 tsp Olive Oil

1/4 cup dry Polenta (40g)

Fresh Basil sprigs

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PREPARATION

  • 1

    Heat olive oil in a pan over medium heat and sauté the finely chopped onion and garlic until translucent.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Stir in sliced button mushrooms and cook until they begin to soften, about 4-5 minutes.

  • 4

    Mix in the cannellini beans and diced tomatoes, allowing the flavors to meld together. Season with salt and pepper to taste.

  • 5

    Lower the heat and let the ragu simmer gently for 8-10 minutes, stirring occasionally.

  • 6

    Meanwhile, bring water to a boil in a small pot and slowly whisk in the polenta. Reduce the heat and cook, stirring constantly, until the polenta thickens and becomes creamy, around 10-12 minutes.

  • 7

    Plate a serving of creamy polenta and top with a generous spoonful of the mushroom ragu.

  • 8

    Garnish with fresh basil leaves and serve warm.

Hearty Mushroom Ragu with Creamy Polenta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Mushroom Ragu with Creamy Polenta

YOUR SOLIN GENERATED RECIPE

Hearty Mushroom Ragu with Creamy Polenta

Enjoy a comforting bowl of Hearty Mushroom Ragu paired with creamy, velvety polenta. This dish brings together savory turkey sausage, tender button mushrooms, and white beans simmered in a rich tomato base. Finished with a drizzle of olive oil and a sprinkle of fresh basil, it’s a satisfying and balanced meal perfect for dinner.

NUTRITION

516kcal
Protein
34.8g
Fat
14.5g
Carbs
66.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Sausage (85g)

5 oz Button Mushrooms (150g)

100g Cannellini Beans

1/4 small Yellow Onion (25g)

1 Garlic Clove

1/2 cup Diced Tomatoes (120g)

1 tsp Olive Oil

1/4 cup dry Polenta (40g)

Fresh Basil sprigs

PREPARATION

  • 1

    Heat olive oil in a pan over medium heat and sauté the finely chopped onion and garlic until translucent.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Stir in sliced button mushrooms and cook until they begin to soften, about 4-5 minutes.

  • 4

    Mix in the cannellini beans and diced tomatoes, allowing the flavors to meld together. Season with salt and pepper to taste.

  • 5

    Lower the heat and let the ragu simmer gently for 8-10 minutes, stirring occasionally.

  • 6

    Meanwhile, bring water to a boil in a small pot and slowly whisk in the polenta. Reduce the heat and cook, stirring constantly, until the polenta thickens and becomes creamy, around 10-12 minutes.

  • 7

    Plate a serving of creamy polenta and top with a generous spoonful of the mushroom ragu.

  • 8

    Garnish with fresh basil leaves and serve warm.