Name: Spiced Roasted Chicken with Crispy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 medium Bell Pepper; 1/2 medium Zucchini; 1/4 medium Red Onion; 1 tsp Olive Oil; 1 tsp Garlic Powder; 1 tsp Smoked Paprika; Salt & Black Pepper to taste

Spiced Roasted Chicken with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Crispy Vegetables

Enjoy a vibrant and wholesome dish featuring tender spiced roasted chicken paired with a medley of crispy vegetables. The aroma of paprika and garlic elevates the flavors, creating a hearty yet clean eating meal that's perfect for any time of day.

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NUTRITION

Protein

38.4g

Fat

9.6g

Carbs

17.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Smoked Paprika

Salt & Black Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
Pat the chicken breast dry and place it on a baking tray.
3
In a small bowl, mix olive oil, garlic powder, smoked paprika, salt, and black pepper.
4
Brush the spice mixture evenly over the chicken breast.
5
Chop the bell pepper, zucchini, and red onion into bite-sized pieces and spread them around the chicken on the tray.
6
Toss the vegetables gently with any remaining spice mixture on the tray.
7
Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and crispy on the edges.
8
Remove from the oven and let it rest for a few minutes before serving.